Health Articles
Wellness insights shared by Mark jones
Do Probiotics Survive Stomach Acid? What the Science Says
One of the most common questions people ask about probiotics is whether they actually survive the journey through the digestive system. After all, the stomach c...
Why Probiotic Strains Matter More Than You Might Think
When choosing a probiotic, it is easy to focus on the number of CFUs displayed on the label. However, as we explored in Article 6, a larger number of microorgan...
What Does CFU Mean in Probiotics?
If you have ever looked at a probiotic label, you may have seen numbers such as 1 billion, 10 billion or even hundreds of billions of CFUs . These impressive-lo...
What Is the Gut Microbiome? A Beginner’s Guide
What Is the Gut Microbiome? A Beginner’s Guide The human digestive system is home to a vast and complex community of microorganisms , including bacteria, viruse...
Heart Health and the Gut: Exploring an Emerging Connection
Mark Jones explores the growing scientific interest in the gut-heart connection and how supporting microflora balance may fit into a heart-friendly lifestyle.
The Clinical Link Between the Kidneys and Gut Health
The Clinical Link Between the Kidneys and Gut Health The relationship between the kidneys and gut health has gained substantial attention in recent years, with ...
Weight, Metabolism and the Gut Microbiome: What the Research Is Exploring
Emerging research is exploring how gut microbiome balance may relate to metabolism and weight. Mark Jones shares what he's learned and how he supports his gut health daily.
Clinical Link Between Psoriasis and Gut Health
Clinical Link Between Psoriasis and Gut Health Psoriasis is a chronic immune-mediated inflammatory disease affecting approximately 2–3% of the global population...